About me
Having grown up in Poland, I've had the privilege of living in the UK and Singapore before settling down in beautiful Australia.
Through my own experiences, I learned firsthand the challenges individuals face when dealing with anxiety, depression, and the ups and downs of life. These struggles helped me develop a profound appreciation for the complexity of mental health and the crucial role that counselling plays in supporting individuals through their journey.
Motivated by my desire to make a positive impact on others, I pursued a Postgraduate Diploma in Counselling Psychology. This intensive training equipped me with practical skills and theoretical knowledge to effectively guide individuals facing various mental health issues. My areas of expertise include client centered therapy for anxiety, depression, identity struggles, low self-esteem, and personal growth. To further enhance my knowledge and skills, I am currently studying for a Master of Science degree in psychology. This ongoing educational pursuit allows me to stay at the forefront of research and therapeutic techniques, ensuring that I provide the best possible care to my clients.
Beyond my professional endeavors, I have a deep love for traveling and exploring different cultures. Immersing myself in diverse environments has given me a broader perspective and a greater ability to connect with clients from various backgrounds.
In my free time, I embrace the concept of slow living, finding solace in the simple joys of life. I particularly enjoy spending time in nature, taking long walks, and seeking moments of tranquility amidst the fast-paced world we live in. I have discovered the joy of mindful photography. Through the lens of my camera, I find a sense of presence and mindfulness, capturing the beauty of the world around me. This creative outlet allows me to pause, appreciate the details, and find inspiration in the simple moments of life.
Recently, I welcomed a Lab puppy into my life, and this delightful addition has brought me immeasurable joy and companionship.
My personal journey, combined with my education and love for nature and animals, has shaped my holistic approach to counselling. I create a safe, non-judgmental space for my clients to explore their emotions, gain insights, and develop effective coping strategies. I believe that mental wellbeing is a multifaceted journey, and I am honored to support individuals as they navigate their own paths to healing and personal growth.